How to Maintain Friendships as a Night Shift Worker or Night Owl
Halley Nagy, LMFT, shares simple ways to stay connected with friends.
Enjoying Social Events on a Night Shift Schedule Without Losing Sleep
Halley Nagy, LMFT, offers strategies for attending social events while protecting your recovery time.
Ways to Be Involved in Your Community With Limited Hours
Halley Nagy, LMFT, shares ways night shift workers can stay connected to their communities.
Building a Support System as a Night Shift Worker
Halley Nagy, LMFT, explains how to build a reliable support network that understands your lifestyle.
Coordinating Schedules With Daytime People
Halley Nagy, LMFT, shares tools for managing time with friends and family on traditional schedules.
How to Handle Special Occasions and Holidays as a Night Shift Worker or Night Owl
Halley Nagy, LMFT, offers guidance on enjoying events without derailing your schedule.
Parenting as a Night Shift Worker
Halley Nagy, LMFT, offers strategies for staying connected and present as a parent on night shifts.
What Makes Relationships Successful Long-Term on a Night Shift Schedule
Halley Nagy, LMFT, shares the key habits that support strong relationships in the long-term when being a night shifter.
How to Keep Family Life Running Smoothly on a Night Shift Schedule
Halley Nagy, LMFT, gives practical strategies for keeping your family life running smoothly.
How to Have a Social Life While Working Nights
Halley Nagy, LMFT, shares ways to keep your social life alive on a night shift.