What Makes Relationships Successful Long-Term on a Night Shift Schedule
Halley Nagy, LMFT, shares the key habits that support strong relationships in the long-term when being a night shifter.
How to Keep Family Life Running Smoothly on a Night Shift Schedule
Halley Nagy, LMFT, gives practical strategies for keeping your family life running smoothly.
Time Management Strategies for Night Shift Workers
Halley Nagy, LMFT, explains time management techniques that work around night shift life.
How to Have a Social Life While Working Nights
Halley Nagy, LMFT, shares ways to keep your social life alive on a night shift.
The Importance of Continuous Adaptation as a Night Shift Worker
Halley Nagy, LMFT, explains why adaptability is essential for night workers and how to build it.
Keeping Your Relationships Strong as a Night Shift Worker
Halley Nagy, LMFT, shares ways to maintain close, healthy relationships on a potentially flipped schedule.
How to Handle Family Events as a Night Shift Worker or Night Owl
Halley Nagy, LMFT, gives tips for attending family events while still protecting your energy and sleep.
How to Make Quality Time for Loved Ones on a Night Shift Schedule
Halley Nagy, LMFT, shares ways to create meaningful time with the people who matter most.
How to Express Your Needs Effectively in Your Life
Halley Nagy, LMFT, teaches how to communicate your needs clearly and calmly.
Protect Your Time and Energy on a Nocturnal Schedule with Setting Boundaries
Halley Nagy, LMFT, shares how boundaries help preserve sleep, space, and energy.