You keep the night going. We help you thrive.

NightOwling is a platform designed for night shift workers and night owls. Improve sleep, reduce stress, boost energy, build resilience, and more. Join now to enhance your life, work, and well-being or bring NightOwling to your employer to get expanded access.

The Challenges of Night-Shift Life

Working overnight creates unique challenges that affect every part of life. The toll shows up in your sleep, health, relationships, and in the lack of support designed with your schedule in mind. These struggles don’t just affect how you work, they shape how you live, recover, and connect outside of work. Challenges you may face include:
  • Struggling with sleep
  • Feeling the impact on your health
  • Hard to balance work and life
  • Little access to HR or wellness support
  • Missing out on family, community, and social time
  • Few resources built for night schedules
  • …and many other challenges due to night-shift life

Made Different Because You Work Different

Experience the Benefits of Being a Member
Enhance your well-being with practical solutions for better sleep, steady energy, smarter nutrition, smoother daily life, as well as overall physical and mental health. Leverage innovative tools and benefits built for night shift workers, night owls, and anyone on a nocturnal schedule. Join the community to connect with a supportive network that can relate and understand your world. Advance your development with resources that fit your night schedule. Achieve harmony between your nocturnal schedule, personal life, and professional responsibilities.

How It Works

Start free now, or bring NightOwling to your workplace to get more access.
  1. Choose Your Path

    Join as an individual, or bring NightOwling to your employer for expanded access.

  2. Pick Your Plan

    Individuals start on the free plan with limited access. Expanded access becomes available when your organization offers NightOwling.

  3. Get Set Up

    If you sign up free as an individual, follow the quick onboarding checklist. If your employer offers NightOwling, your team will be onboarded through an employer rollout.

Support For the Night Shift Like Never Before

NightOwling blends health and wellness, community, everyday life tools, and smart technology into one platform built for those with a nonstandard schedules.

Explore Our Platform

Learn more about our cutting-edge solutions to become more productive, healthy, and fulfilled.

NightOwling Journeys

Transform your night shift experience with guided Journeys designed for nocturnal life. Step-by-step pathways help you make meaningful changes and build a lifestyle that works for you.

AI Tools

Improve your nocturnal lifestyle with our AI-driven tools. From personalized schedules and health tips to navigating work-related benefits, our assistants provide round-the-clock support.

Expert Content

Learn from industry experts with in-depth videos and content tailored for those on a nocturnal schedule. Get practical insights and strategies to navigate the unique challenges you face.

Learning Hub

Equip yourself with practical knowledge and skills. Our Learning Hub offers courses and resources specifically designed to address the unique challenges of being a night worker or night owl.

Night Shift Job Search

A job search aggregator that pulls listings from multiple sources to help those who want to work nights find the best opportunities. It makes discovering the right jobs easier and more efficient.

Nocturnal Navigator

A smart map tool designed for night owls. It makes navigating life at night easier by helping you find what you need, when you need it.
Coming Soon

NightOwling Community

Connect yourself to a supportive network of peers, experts, and resources. Our platform helps you navigate challenges, share solutions, and be part of a vibrant nocturnal community.
Coming Soon

Stay Informed, Stay Ahead

Evidence-based insights, studies, and resources designed to help night workers and organizations make smarter decisions.

Employer of night shift workers and want to see the full NightOwling experience?

Request a demo to experience our innovative platform and discover how we can implement solutions to help your organization and night time workforce.