Shift Work Hazards (StatPearls)
Summary
Clinical overview of health risks, accidents, and mitigation strategies related to shift work.
Why It Matters For Night Shift Workers and Night Owls
Evidence here how timing of light, sleep, meals, and schedules shows injuries for night‑shift workers and night owls. Overall, the data make the schedule itself visible in physiology, not just in how people feel subjectively. For the audience living on night schedules, the key meaning is that the schedule’s timing choices show up in measurable outcomes.
Notes
Continuously updated reference.