Sleep Problems and Commuting vs Workplace Accidents in Workers
Summary
Sleep problems were more strongly related to commuting accidents than workplace accidents in both sexes.
Why It Matters For Night Shift Workers and Night Owls
Evidence here how night duty and post‑shift fatigue shows sleep & alertness and injuries for night‑shift workers and night owls. The risk windows show up in measurements, explaining why the commute after nights is a recurrent blind spot. For night‑shift teams and individuals, this ties long‑debated rota features to concrete outcomes, making schedule talk about health, not preference.
Notes
Open access.