Type: Field / Observational study
Registration: PMCID: PMC10108649
Status: Published
Tags: Commute safety, Review, Wearables & digital health
External URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC10108649/
Reviews eye‑blink metrics (PERCLOS/%TEC) and notes increases after night shifts in simulator and on‑road studies.
Evidence here how night duty and post‑shift fatigue shows driving safety for night‑shift workers and night owls. The risk windows show up in measurements, explaining why the commute after nights is a recurrent blind spot. For night‑shift teams and individuals, this ties long‑debated rota features to concrete outcomes, making schedule talk about health, not preference.
Method/tech review with night‑shift examples.