Type: Systematic review
Registration: PMCID: PMC11181222
Status: Published
Tags: Cardiometabolic, Occupational health, Systematic review
External URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC11181222/
Review of shift work and coronary artery disease risk across studies, summarizing risk and management approaches.
A structured review how timing of light, sleep, meals, and schedules maps findings showing sleep, alertness, recovery, and metabolic markers for night‑shift workers and night owls. Overall, the data make the schedule itself visible in physiology, not just in how people feel subjectively. For the audience living on night schedules, the key meaning is that the schedule’s timing choices show up in measurable outcomes.
Open access (Cureus).