Sleep Schedule Intervention for Shift‑Work Disorder
Summary
Three‑week schedule intervention for shift‑work disorder using actigraphy and symptom tracking in active workers.
Why It Matters For Night Shift Workers and Night Owls
An upcoming study is set to evaluate how quick‑returns, rotation direction, and long runs of nights relate to sleep & alertness for people who work nights. Patterns would turn rota policies into measurable health levers rather than generic fatigue advice. The value for this audience is clarity: what’s measurable about the schedule, and where timing truly matters.
Notes
Actigraphy + symptoms; active shift workers.