AI Tools
Caffeine Optimizer
AI FormOptimize your caffeine intake for maximum alertness and productivity throughout your shift.
Access with Moonlight Tier & Up
Long-Term Night Shift Success Help
AI FormProvides guidance on sustaining a healthy and productive lifestyle while working night shifts long-term. Offers strategies for career advancement, health maintenance, and work-life balance.
Access with Aurora Tier
Recipes Generator Based on What Ingredients You Have
AI FormIntelligent recipe generator that suggests nutritious meals using ingredients available in your kitchen. Provides quick, easy-to-prepare options suitable for night shift schedules.
Access with Aurora Tier
Simple Sleep Tips
AI FormOffers quick, actionable tips to enhance sleep quality for night shift workers. Provides straightforward advice to improve sleep hygiene and create a better sleep environment.
Maintaining Relationships While Working Nights Help
AI FormOffers advice and strategies for nurturing personal relationships despite the challenges of night shifts. Helps you stay connected with family and friends.
Access with Aurora Tier
Sleep Aids
AI FormProvides personalized suggestions for sleep aids, including over-the-counter options and natural remedies. Tailored to address your specific sleep issues and preferences for better rest.
Access with Aurora Tier
Vitamin D Deficiency Checker
AI FormAssesses individual risk factors for vitamin D deficiency common in night workers. Provides personalized recommendations for dietary changes, safe sun exposure, and supplementation to maintain optimal vitamin D levels.
Access with Twilight Tier & Up
Make a Drink Based on the Ingredients You Have
AI FormCreates personalized beverage recipes using ingredients you have on hand. Offers both non-alcoholic and alcoholic options to suit your preferences and schedule.
Access with Aurora Tier
Sleep Schedule Help
AI FormInteractive tool that creates customized sleep schedules based on work hours, personal commitments, and individual sleep needs. Offers strategies for maintaining consistent sleep patterns and maximizing rest quality despite irregular work hours.
Access with Midnight Tier & Up
Advanced Sleep Help
AI FormDelivers in-depth analysis of your sleep challenges and provides comprehensive strategies to address complex issues faced by night shift workers.
Access with Aurora Tier
Meal Planning
AI FormGenerates customized meal plans that account for the unique nutritional needs and eating patterns of night shift workers. Suggests balanced, easy-to-prepare meals that support energy levels and overall health during non-traditional work hours.
Access with Moonlight Tier & Up
Sleep Tracking & Improvement
AI FormAssists in monitoring your sleep patterns and offers personalized recommendations to enhance sleep quality. Helps identify factors affecting your rest and suggests practical improvements.
Access with Aurora Tier
Daytime Duties Recommendations
AI FormHelps you manage daytime responsibilities despite working at night. Offers tips on scheduling, time management, and maintaining personal commitments during off-hours.
Access with Moonlight Tier & Up
Meal Timing Help
AI FormOffers guidance on the optimal timing of meals to align with your night shift schedule. Helps regulate metabolism and energy levels by suggesting when to eat for best results.
Access with Midnight Tier & Up
Supplements Help
AI FormProvides personalized supplement recommendations to support your health and wellness. Offers guidance on vitamins, minerals, and other supplements based on your specific needs.
Access with Aurora Tier
Coworker Trouble Mediator
AI FormAssists in resolving workplace conflicts by offering communication strategies and solutions to improve relationships with coworkers during night shifts.
Access with Aurora Tier
Night Shift General Recommendations
AI FormProvides a comprehensive set of best practices and tips for thriving as a night shift worker, covering sleep, nutrition, social life, and overall health.
Access with Twilight Tier & Up
Wearable Data Analyzer and Insights
AI FormAnalyzes data from your wearable devices to provide personalized health and wellness insights. Offers recommendations to improve sleep, activity levels, and overall well-being based on your unique data
Access with Aurora Tier
Fatigue Management Help
AI FormOffers personalized strategies to combat fatigue, including micro-break suggestions, light therapy recommendations, and activity ideas to maintain alertness.
Access with Midnight Tier & Up
Night Shift Health Impact Personalized Assessment and Recommendations
AI FormEvaluates how night shift work affects your health and provides personalized recommendations to mitigate risks and enhance well-being.
Access with Twilight Tier & Up
Workout Ideas
AI FormGenerates customized workout plans suitable for night shift workers, considering your schedule, fitness level, and goals. Offers exercises that can be done during breaks or at home.
Access with Midnight Tier & Up
Ideas for Building Connections and Managing Loneliness While Working Nights
AI FormProvides personalized suggestions for social activities and strategies to build connections. Helps manage feelings of isolation common among night shift workers.
Access with Midnight Tier & Up
Personal Circadian Rhythm Assessment
AI FormAnalyzes individual sleep-wake patterns and provides personalized recommendations to align work schedules with natural circadian rhythms. Helps optimize alertness and performance during night shifts.
Access with Midnight Tier & Up
Night Shift Burnout Assessment
AI FormAssesses burnout risk factors specific to night shift workers, evaluating sleep quality, physical and emotional fatigue, recovery, and social impact. Provides a personalized burnout score and practical recommendations to improve well-being and manage stress.
Access with Twilight Tier & Up
Career Development Assistant for Night Shift Workers
AI ChatOffers guidance on advancement opportunities, skill development, and networking strategies specifically for night shift professionals. Helps you navigate career growth within non-traditional work hours.
Access with Moonlight Tier & Up
Wearable Data Insights Assistant
AI ChatAn interactive chat assistant that interprets data from your wearable devices in real-time. Offers instant insights and answers to your health and activity-related questions based on your personal data.
Access with Aurora Tier
Nutrition Assistant for Night Shift Workers
AI ChatAn AI chat assistant offering real-time nutritional guidance tailored for night shift workers. Provides advice on meal planning, healthy snacking, and maintaining balanced nutrition despite irregular schedules.
Access with Midnight Tier & Up
Productivity Assistant for Night Workers
AI ChatHelps you manage tasks, set priorities, and track productivity during night shifts. Offers personalized suggestions to maintain focus and efficiency throughout the night, adapting to your specific work environment.
Access with Aurora Tier
Sleep Management Assistant
AI ChatAn AI chat assistant dedicated to helping you manage and improve your sleep. Provides personalized advice, answers your sleep-related questions, and offers tips to enhance sleep quality tailored to your schedule.
Access with Twilight Tier & Up
Health & Wellness Assistant for Night Shift Workers
AI ChatAn AI chat assistant focused on the unique health and wellness needs of night shift workers. Provides personalized advice on nutrition, exercise, sleep, and overall well-being to help you thrive during non-traditional hours.
Access with Midnight Tier & Up
Stress Management Assistant for Night Workers
AI ChatAn interactive assistant providing stress reduction techniques and mindfulness exercises. Offers immediate support and personalized strategies to manage stress during night shifts.
Access with Midnight Tier & Up
Social Life Assistant for Night Shift Workers
AI ChatHelps you navigate social challenges unique to night shift work. Offers personalized strategies to maintain and enhance personal relationships, coordinate social activities, and manage feelings of isolation.
Access with Moonlight Tier & Up
Employee Benefits Assistant
AI ChatA comprehensive assistant that helps you navigate and understand the full range of employee benefits available. Provides personalized recommendations based on your individual circumstances and explains complex policies in simple terms to maximize your benefits usage.
Access with Aurora Tier
Functional Health Recommendations
AI FormGet personalized functional health recommendations. This tool analyzes your work schedule, environment, and health experiences to provide targeted strategies for optimizing your wellbeing.
Access with Moonlight Tier & Up
Optimizing Workspace for Night Shift (Image Input)
AI ChatWorkspace Optimizer is an intelligent assistant that analyzes and image of your workspace to provide personalized recommendations for enhancing lighting, ergonomics, and organization tailored specifically for night shift productivity and well-being.
Access with Aurora Tier
Bedroom Optimizer for Daytime Sleep (Image Input)
AI ChatAnalyzes users submitted images of sleep environments and provides tailored suggestions to improve daytime sleep quality. Offers recommendations on light blocking, noise reduction, temperature control, and bedding to create ideal sleep conditions.
Access with Aurora Tier
Light Management Optimizer
AI FormGet personalized light management strategies based on your routines, environment, and goals. Improve alertness, sleep quality, recovery, and overall well-being.
Access with Midnight Tier & Up
Wind-Down Routine Builder
AI FormGet a personalized wind-down routine designed to help you transition from your shift into restful sleep. This tool uses your current habits, preferences, and environment to create a calming and effective routine that supports recovery and helps ease you into sleep.
Access with Twilight Tier & Up
Wake-Up Routine Builder
AI FormGet a personalized wake-up routine designed to support alertness, energy, and clarity. This tool uses your habits, preferences, and environment to create a realistic and effective plan for easing into your wakeful period.
Access with Midnight Tier & Up
Housing Assistant
AI ChatGet quick, practical guidance on finding or fixing a home that supports your nocturnal schedule.
Access with Aurora Tier
Night-Shift and Night Owl Housing Evaluator
AI FormInstantly rates any address or listing for nocturnal suitability by scoring things like noise, light, commute, safety, and late night amenities, then provides clear fixes and key questions to ask before committing.
Access with Aurora Tier
Get a Plan for Tonight (Work Shift Edition)
AI FormGet a personalized shift plan for tonight based on your schedule, sleep, energy, caffeine use, and goals. Receive clear guidance for pre-shift prep, staying steady through the night, and winding down afterward.
Access with Midnight Tier & Up