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Featured Courses

Night Shift Success: The Complete Course
Your comprehensive guide to the night shift, packed with practical tools and evidence-based strategies for success.
Free & Premium Members

Your Guide to Relationships and Family Life as a Night Shift Worker
This course helps night shift workers navigate relationships, communication, and work-life balance. Led by licensed marriage and family therapist Haley Nagi, it provides practical strategies for building and maintaining strong connections.
Free & Premium Members

Troubleshooting Your Night Shift Diet
Designed to help night shift workers improve nutrition, maintain energy, and build sustainable eating habits. Led by registered dietitian Kelsey Butler, this course covers meal timing, social eating, and adapting to shifting schedules.
Free & Premium Members
All Courses

Introduction to Functional Health for Night Shift Workers
Learn what functional medicine is, how it differs from traditional approaches, and why it’s especially useful for night shift workers or those managing nontraditional lifestyles.
Free & Premium Members

Troubleshooting Your Night Shift Diet
Designed to help night shift workers improve nutrition, maintain energy, and build sustainable eating habits. Led by registered dietitian Kelsey Butler, this course covers meal timing, social eating, and adapting to shifting schedules.
Free & Premium Members

Your Guide to Relationships and Family Life as a Night Shift Worker
This course helps night shift workers navigate relationships, communication, and work-life balance. Led by licensed marriage and family therapist Haley Nagi, it provides practical strategies for building and maintaining strong connections.
Free & Premium Members

Night Shift Success: The Complete Course
Your comprehensive guide to the night shift, packed with practical tools and evidence-based strategies for success.
Free & Premium Members